For those with food allergies it could be mild or life threatening. It seems our bodies have become increasingly intolerant to certain foods. There are many theories out there and mine is a mix of hereditary pre cursers, chemicals in our food chain, what we cook with, environmental and processed foods. The first time I experienced […] Read more…
Birthdays and milestones are important to me. On these days time stands still to celebrate an age, a victory or a well earned certificate or acknowledgement for a job well done. They are momentous and they are worth marking in history. Life is filled with challenges, mountains to climb and flags to fly on our mountain […] Read more…
A perfect Autumn day, a Victoria sponge cake, a beautiful book and a garden filled with inspiring women was the perfect way to enjoy a Saturday afternoon. My lovely friend Jane Grover hosted an afternoon tea in her front yard for Michelle Crawford the lady behind the blog Hugo and Elsa. We sipped organic tea and nibbled […] Read more…
Chia has been touted as a ‘superfood’ because this clever little seed packs a nutritional punch. It is high in the essential fatty acid omega 3 in fact 8 times the amount found in salmon. Low in sodium, high in protein, lipids, fibre, antioxidants and B vitamins. A great source of calcium because it contains […] Read more…
This is my spin on the fabric covered boards that usually have the ribbon in a criss cross pattern. I have made them in all shapes and sizes for weddings, christenings and parties. They make a great escort card or DIY photo booth board to peg your instant polaroid photos. I had so much fun […] Read more…
Keeping warm and cozy in the cooler months means a lot more time at home to prepare food to pop in the freezer. These croquettes are a favourite in our house and the zucchini salad is a go to dish that is quick and easy to assemble. I like to make a double batch of the […] Read more…
The year 2014 was a big year for my family both my sister and I got married. Kathryn and Todd had dated for several years and on New Years Eve 2013 they got engaged. My baby sister was getting married – it seemed only yesterday that she was a 5 year old monkey playing with my […] Read more…
Last week I had two wonderful days in the country. Surrounded by inspiration, creative women, home cooking and my Canon 5d Mark III at the ready. It could not have been any more perfect for a girl who loves food, styling and photography. Sophie Hansen from Local is Lovely hosted the Food Styling and Photography workshop […] Read more…
Who does not like tasting dukkah?! I am fascinated by the balance of exotic and aromatic herbs, spices, nuts and seeds that are used in these delicious concoctions. So what is dukkah and where did it originate from? This is my question. My guess would be Morocco or some far off land, a little more […] Read more…
This is a great crafty project to do with the kids however you might have to do the glittering as it can get quite messy! I made these with my stepdaughter last year for our family Easter gifts. They are a sweet little keepsake and in the school holidays we plan to make more to add […] Read more…