After lunch Holly’s class took the road less traveled – the world of cultures, fermenting and probiotics. There is an increased awareness of feeding our bodies for health and knowing the benefits of certain foods for wellbeing and wellness. Hearing the words scoby (a kombucha culture), fermentation and glass explosions being thrown around the room […] Read more…
We are seeing the last of the colourful autumn leaves cling to tree branches as the winter chill hits Sydney. This means more time at home, snuggling up and eating warm comfort food. Last weekend I attended a workshop by all round amazing lady Holly Davis of food by holly davis. She is passionate about […] Read more…
For those with food allergies it could be mild or life threatening. It seems our bodies have become increasingly intolerant to certain foods. There are many theories out there and mine is a mix of hereditary pre cursers, chemicals in our food chain, what we cook with, environmental and processed foods. The first time I experienced […] Read more…